Is Yin Yoga Chicken Sh**?

A very beloved mentor of mine taught me a long time ago that it is very important to be able to tell the difference between “chicken shit and chicken salad”. I would like to bring this point of view to discussing “Yin Yoga on a Paddle Board” also referred to as “SUP Yin Yoga”.  …

SUP & YOGA THERAPY TEACHER TRAINING IN AEGINA, GREECE

Yoga Alliance Instructor Training in “Stand Up Paddle & Yoga Therapy” Friday, September 19th – Sunday, September 21st, 2014 from 8:00 a.m. – 6:00 p.m. As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is your place in Florida and…

Yoga Energy SUP Tribe Co-op!

Yoga Energy SUP Tribe Co-Operative Is paddle board storage an issue for you? Are you tired of the ordinary rental boards? Do you want to paddle more than one style of board on a regular basis? Would you like access to the latest paddle boarding gear? Do you want to be able to take your…

THE COREBAN MAMMOTH, A BOARD THAT WON'T BECOME EXTINCT!

During the last several months, we have made quite a few trips. The most notable ones have been a 2-week overseas paddle board adventure to Greece and a 7-day paddle board camping expedition to the Florida Keys. While on these trips we used several pieces of equipment that we would like to talk about. Th…

PADDLE CRYSTAL RIVER, FL Nov 15th – 16th

The manatees are calling us! It’s been over a year since we paddled Crystal River, FL. So What?!?! So, on Thursday November 14th, we will be heading north to Crystal River to camp, paddle and snorkel with the manatees. We will be guiding two different paddle trips: Friday November 15th at 10:30am – and –…

9 YOGA POSES TO ENHANCE YOUR PADDLE STROKE

Whether you are already paddling a lot or you want to be able to paddle for longer periods at a time, you can always improve your paddle stroke. To get a great paddle, click here! Below we have listed some key yoga poses that will work the strength and mobility of your paddle stroke. Remember…

Make Your Golf Game Better Through Stand Up Paddling

Do you want to develop more focus for your golf game? Do you want to have more mobility in your golf game? Do you want increased energy during your golf game? Do you want increased overall real strength for your golf game? Do you want to just feel better and look better while golfing? If…

THE MOST VERSATILE RENTAL PADDLE BOARDS EVER

The SUP Store now offers inflatable stand up paddle boards for multi-day rentals. Are you a paddler here on vacation and want to get out on the water in Pinella’s county but could not bring your board with you? Are you going on vacation and want to be able to paddle any time any where?…

"GET ON BOARD FITNESS™" SERIES

One of a kind! You will be wet from sweat, not from the Gulf. Our cutting edge indoor core training circuit is back. We are offering a 7-week series starting at 6:00am on Wednesday, October 3rd to Wednesday, November 14th. There will be seven 55-min classes offered every Wednesday from 6:00am to 6:55am. These sessions…

SANDY FEET SUP CORE CIRCUITS COMING SOON!

We are preparing for our new outdoor core training circuits starting on Sunday June 3rd at 10:30am at the Stand Up Paddle Beach (part of Flora Wylie Park) located at 13 ave NE and North Shore Dr. The circuits will consist of 45 minutes of land based strength, endurance and flexibility training and then 45…