Is Yin Yoga Chicken Sh**?

A very beloved mentor of mine taught me a long time ago that it is very important to be able to tell the difference between “chicken shit and chicken salad”. I would like to bring this point of view to discussing “Yin Yoga on a Paddle Board” also referred to as “SUP Yin Yoga”.  …

ISUP I Travel Cancun, Mexico

One of the easiest ways to get to Cancun, from the east coast, is on Jetblue’s direct flight from Fort Lauderdale. It was one of the smoothest flights we’ve ever been on, leading to a great 5 days there! We took three ISUP’s with us, since there were 3 of us on this trip. The…

THE ULTIMATE YOGA RETREAT IN AEGINA GREECE, SEPTEMBER 2014

The Yoga Energy Studio and the SUP Guide & Adventure Store are offering you a completely new way to explore, experience, evolve! Choose between great Instructor Training Programs (with Yoga Alliance, NASM and ACE approved CEU’s) or the Play-cation of a lifetime. WHO is this for? If you love yoga, stand up paddling, and traveling…

ISUP I TRAVEL AEGINA, GREECE, SEPTEMBER 2014

The Yoga Energy Studio and the SUP Guide & Adventure Store are bringing to you a completely new way to travel and experience paddle boarding. Our Play-cation destination is Aegina, a magical island located only 17 miles away from Athens. DATES We will be arriving there on September 10th and leaving on September 23rd, 2014.…

STAND UP PADDLE GUIDE LEVEL-1 TRAINING IN AEGINA, GREECE

10-hour Training in how to become a Stand Up Paddle Guide Two upcoming training events, in Aegina Greece: Thursday, September 18th 2014 from 8:00 a.m. to 6:00 p.m. Monday, September 22nd 2014 from 8:00 a.m. to 6:00 p.m. Who is this training for? Any Yoga Teacher taking people out on the water for SUP &…

SUP & YOGA THERAPY TEACHER TRAINING IN AEGINA, GREECE

Yoga Alliance Instructor Training in “Stand Up Paddle & Yoga Therapy” Friday, September 19th – Sunday, September 21st, 2014 from 8:00 a.m. – 6:00 p.m. As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is your place in Florida and…

Yoga Energy SUP Tribe Co-op!

Yoga Energy SUP Tribe Co-Operative Is paddle board storage an issue for you? Are you tired of the ordinary rental boards? Do you want to paddle more than one style of board on a regular basis? Would you like access to the latest paddle boarding gear? Do you want to be able to take your…

LEARN HOW TO CONDUCT A SUP & YOGA TEACHER TRAINING – June 2014

From the Oldest and most Experienced SUP & Yoga Teacher Training School.   60-hour Yoga Alliance Instructor Training in “How to Conduct a SUP & Yoga Teacher Training Course” As seen in Yoga Journal, Washington Post, The London Sunday Times, Coastal Living, Glamour, Shape, Out Traveler, and many more, the Yoga Energy Studio is your…

THE BOGA DEEP 8 – GREAT THINGS COME IN SMALL PACKAGES

Hello SUP’ers! This is Vie from the SUP Guide & Adventure Store in St Petersburg, FL. I would like to talk to you about one of my most favorite boards, the BOGA Deep 8. According to BOGA, the BOGA Deep 8 is designed specifically for stand up paddle surfing. Having said that, this blog has…

SUP EXPEDITIONS WITH THE SAWYER 3-PIECE PADDLES

As most of you know we have been stand up paddling for over 8 years now. During these past 8 years we have been able to SUP both domestically and internationally. Up until a couple of years ago we had been unable to find a good traveling paddle that did not break or weighed “a…